St Ray Magnesium Glycinate 400mg x100

St Ray Magnesium Glycinate is a high-potency dietary supplement providing 400mg of magnesium in a highly bioavailable glycinate form. This specialized mineral supplement supports multiple aspects of health and wellness through advanced nutritional support. Uses St Ray Magnesium Glycinate is designed to support overall health by addressing multiple physiological functions including muscle and nerve health, energy production, bone strength, cardiovascular function, and stress management. Benefits Supports optimal muscle and nerve function Promotes healthy bone density and strength Enhances energy metabolism and production Promotes relaxation and reduces stress Gentle on the stomach Supports healthy muscle, nerve, and heart functions Helps regulate nervous system health Supports cardiovascular wellness Improves sleep quality Aids in maintaining electrolyte balance How It Works Magnesium glycinate is a chelated form of magnesium bound to glycine, an amino acid that enhances mineral absorption. This unique combination allows for superior bioavailability and gentle digestive tolerance compared to other magnesium forms. Dosage Age Group Dosage Frequency Adults 1 capsule (400mg) Daily Seniors 1 capsule (400mg) Daily Athletes 1-2 capsules (400-800mg) Daily Always follow healthcare professional’s specific dosing recommendations. Duration of Action Magnesium begins absorbing within 1-2 hours of ingestion. Consistent daily supplementation helps maintain optimal magnesium levels, with cumulative benefits observed over several weeks of regular use. Side Effects Some individuals may experience mild digestive discomfort, loose stools, or nausea, particularly when initiating supplementation or consuming higher doses. Warning Do not exceed recommended dosage. Individuals with kidney disorders, heart conditions, or those taking medications should consult healthcare providers before use. Pregnancy and Breastfeeding Pregnant and breastfeeding women should consult healthcare providers to determine appropriate magnesium supplementation needs. Interactions May interact with certain antibiotics Can affect absorption of some medications Potential interaction with calcium supplements May modify effects of muscle relaxants Possible interaction with some heart medications Precautions Store in a cool, dry place. Keep out of children’s reach. Discontinue use and consult healthcare professional if adverse reactions occur. Important Information St Ray Magnesium Glycinate provides a high-quality, easily absorbed magnesium supplement. For optimal results, combine with a balanced diet, regular exercise, and healthy lifestyle practices. If symptoms persist or worsen, seek medical advice. Product Image Highlights Customer questions & answers Customers say Customers say they are seeking relief from numbness, stiffness, and tingling sensations, and are inquiring about potential interactions with other substances while taking St Ray Magnesium Glycinate. AI Generated from customer reviews and questions Select to learn more Numbness and Tingling Relief (1) Interaction with Other Substances (1) 2 customers mention “Numbness and Tingling Relief” 2 positive × “...ke it after meals for better absorption and to avoid stomach upset.” Read more › “...y Magnesium Glycinate  may help relieve numbness, tingling, stiffness, and burning sensations if they are caused by magnesium deficiency or mild nerve issues....” Read more › 1 customer mentions “Interaction with Other Substances” 1 positive × “...m Glycinate with zobo. There’s no known interaction. Just try to take it after meals for better absorption and to avoid stomach upset.” Read more › Have a question about this product? Your question * Name * Email * Notify me when answered. Recent Popular Unanswered Can I drink zobo when taking it 0 votes CJ Chijioke joy August 22, 2025 5:02 pm Q Can I drink zobo when taking it answer now Asked by Chijioke joy on August 22, 2025 5:02 pm Verified by Pharmacist Hello Chijioke, Yes, you can take St. Ray Magnesium Glycinate with zobo. There’s no known interaction. Just try to take it after meals for better absorption and to avoid stomach upset. Can it treat numbness, Stiffness, tingling and burning sensation? 0 votes IE Iro Emetu April 28, 2025 8:55 pm Q Can it treat numbness, Stiffness, tingling and burning sensation? answer now Asked by Iro Emetu on April 28, 2025 8:55 pm Verified by Pharmacist Hello Iro, St Ray Magnesium Glycinate  may help relieve numbness, tingling, stiffness, and burning sensations if they are caused by magnesium deficiency or mild nerve issues. 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